I have been training with Marco for the last three years during which time I married became a mother and won my a 10k run at my first attempt. He has kept me in shape during the stress of fitting into my wedding dress and the process of getting into shapeafter giving birth to my daughter. As a trainer his style keeps me motivated when I am in doubt and has great fun and varied techniques. From road work to circuits on the beach, swimming to hill climbs, I have no hesitation in recommending Marco to all who are looking to change their attitude towards a more healthier, fitter lifestyle. I particularly like his aqua toning sessions. Marco being a former international water polo player has greatly improved my stamina and my legs Over the years he has become a good friend and and trusted workout buddy and look forward to him teaching my daughter how to swim.